Skin & Hair
Drier skin, new lines, thinning hair, the odd unexpected chin hair — the changes menopause brings to skin and hair can feel like a betrayal. These guides explain the estrogen and collagen story behind them, and the realistic, evidence-based things that help.
-
Hair Thinning and Loss in Menopause: Causes and What Helps
Why hair thins in menopause, the estrogen and androgen link, the other causes to rule out (iron, thyroid), and the treatments that genuinely help.
-
Menopause and Your Skin: Dryness, Aging and What Helps
Why skin gets drier, thinner and less firm in menopause, the collagen and estrogen link, plus realistic, evidence-based skincare that actually helps.